fed up. I have a cold. feeling low.
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119.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2020:
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1013 kcal
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Fat: 27.41g | Prot: 27.90g | Carb: 159.86g.
Breakfast: Jordans Fruit & Nut Muesli, Morrisons Hazelnut Chocolate Spread, Morrisons Greek Style Yogurt, Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Morrisons Extra Fruity Muesli, Sainsbury's Express Porridge Apple & Cinnamon, Morrisons Greek Style Yogurt. Dinner: White Grapes, Morrisons Extra Fruity Muesli, Morrisons Greek Style Yogurt, Morrisons Hazelnut Chocolate Spread, Bananas, Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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Comments
Hi Draglist, thanks. Cold weather doesn't suit me and having a cold just last straw. I know I'll recover. But I'm also very grateful it's not COVID. Hope you are well? Best wishes Merrymel
25 Oct 20 by member: merry mel
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I hope you get better soon.
25 Oct 20 by member: ヤママユガ
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Hi to the person with the carrot who wished me better. Thanks. Still a little poorly. But soldier on. Merrymel
26 Oct 20 by member: merry mel
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At least it’s not covid. Be kind to yourself and get well soon!
26 Oct 20 by member: mincepiemuncher
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Hi trytrytryagainagainagain, thanks for your kindness. Take care Merrymel
26 Oct 20 by member: merry mel
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29 Oct 20 by member: razor123ray
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