Weigh In record (no journal entry) for 01 September 2013
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248.5 lb
Lost so far: 16.8 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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29 kcal
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Fat: 0.89g | Prot: 2.32g | Carb: 2.70g.
Breakfast: Milfina Milch 1,5% Fett, Süßstoffe (Saccharin), Kaffee. more...
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losing 4.6 lb a week
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