Weigh In record (no journal entry) for 24 October 2020
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226.4 lb
Lost so far: 18.3 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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440 kcal
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Fat: 23.10g | Prot: 30.73g | Carb: 41.91g.
Breakfast: Бахетле Пирог Песочный с Творогом, Мираторг Котлеты из Курицы и Говядины, Макароны Отварные, Valio Молоко 0%, Кофе. more...
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gaining 9.3 lb a week
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alenalayer's weight history
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