Weigh In record (no journal entry) for 23 October 2020
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137.8 lb
Lost so far: 5.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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993 kcal
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Fat: 36.19g | Prot: 21.00g | Carb: 148.09g.
Lunch: Mohrenkopf. Dinner: Sahnesauce, K-Classic Schupfnudeln. Snacks/Other: Dr. Oetker Seelenwärmer Vanille-Geschmack, Milka Feine Eier Alpenmilch. more...
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losing 0.6 lb a week
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Rehlein80's weight history
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