Weigh In record (no journal entry) for 19 October 2020
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150.8 lb
Lost so far: 1.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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825 kcal
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Fat: 37.93g | Prot: 39.92g | Carb: 75.94g.
Breakfast: Ener Bio Haferkleie , Spiegelei ohne Fett. Lunch: Plow. more...
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gaining 1.5 lb a week
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...oxana...'s weight history
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