Weigh In record (no journal entry) for 17 October 2020
|
204.1 lb
Lost so far: 61.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2020:
|
813 kcal
|
Fat: 15.01g | Prot: 39.66g | Carb: 124.25g.
Breakfast: Clementinen, Milram Frühlingsquark Leicht, Wasa Roggen Dünn, Gut & Günstig Frische Vollmilch 3,5%, Weideglück Landjoghurt Mild 1,5% Fett, Nestle Fitness Vollkorn, Ananasstücke. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|