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Ich wünsche euch ein schönes Wochenende! 🙂
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251.1 lb
Lost so far: 3.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2020:
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1325 kcal
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Fat: 34.13g | Prot: 41.95g | Carb: 187.64g.
Lunch: Sun Snacks Salzstangen, Sondey Captain Rondo Kakao. Dinner: Ja! Hühner-Nudeltopf. Snacks/Other: San Miguel Bier. more...
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losing 7.7 lb a week
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 Comments
17 Oct 20 by member: Ragoel
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17 Oct 20 by member: emmra1
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Bravo! 👍 Hab' du auch ein schönes Wochenende!!
18 Oct 20 by member: Luise Freiheit
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