Weigh In record (no journal entry) for 17 October 2020
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244.1 lb
Lost so far: 8.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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1354 kcal
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Fat: 51.77g | Prot: 38.31g | Carb: 124.69g.
Lunch: Rama Rama mit Butter, Ilmenauer Kochsalami, Roggen Knäckebrot, Bockwurst. Dinner: Gekochtes Ei, Schinken, REWE Leberwurst, Mischbrot. Snacks/Other: Pringles Paprika, Coca-Cola Coca-Cola, Bacardi Rum. more...
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gaining 3.1 lb a week
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annett s's weight history
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