Weigh In record (no journal entry) for 14 October 2020
|
164.9 lb
Lost so far: 37.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2020:
|
951 kcal
|
Fat: 57.79g | Prot: 50.02g | Carb: 55.64g.
Breakfast: Селянське Молоко 1,5%, Кофе, Вяленные Помидоры Real, Сыр Бавария Блю, Mehrnkornbrotchen. Lunch: Долма. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anya179506's weight history
|