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🤬🤬🤬🤬🤬
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259.3 lb
Lost so far: 38.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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1549 kcal
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Fat: 55.35g | Prot: 58.62g | Carb: 137.47g.
Breakfast: Vitafit Orangensaft. Lunch: Gut & Günstig Geflügel Wiener, Zuckerkuchen. Dinner: DeBeukelaer Prinzen Rolle , Obstler, Knorr Champignons in Rahm, Schweinelende (Filet, Nur mager). more...
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gaining 6.2 lb a week
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