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MOM2JEM
Journal
09 Feb 09
MOM2JEM's Journal, 09 February 2009
MOM2JEM's Profile
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Weigh In record (no journal entry) for 09 February 2009
227.0 lb
Lost so far:
1.0 lb
.
Still to go:
83.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 February 2009:
1256 kcal
Fat: 67.06g | Prot: 74.32g | Carb: 108.98g.
Breakfast:
2% milk, frosted mini wheats.
Lunch:
Mushrooms, light raspberry vinaigrette, Solid White Albacore Tuna in Water, sliced almonds.
Dinner:
beef brisket.
Snacks/Other:
fiber one bar, dry roasted peanuts.
more...
2720 kcal
Activities & Exercise:
Jillian Michaels Fitness Ultimatum '09 (weight loss-medium) - 10 minutes, WiiFit-Aerobics - 13 minutes, WiiFit-Yoga - 10 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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