Weigh In record (no journal entry) for 11 October 2020
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 October 2020:
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954 kcal
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Fat: 26.18g | Prot: 75.06g | Carb: 101.36g.
Lunch: Chicken Breast, White Rice (Long-Grain, Cooked) , Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled) . Snacks/Other: Boiled Egg. more...
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