Weigh In record (no journal entry) for 24 August 2013
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249.6 lb
Lost so far: 15.7 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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741 kcal
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Fat: 25.69g | Prot: 24.72g | Carb: 98.70g.
Breakfast: Frühlingsrolle mit Hähnchenbrustfilet, Kaffee, Süßstoffe (Saccharin), Milch 1,5% Fett. more...
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gaining 10.8 lb a week
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