kecksi85's Journal, 08 October 2020

Weigh In record (no journal entry) for 08 October 2020
112.0 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 October 2020:
1344 kcal Fat: 56.79g | Prot: 42.14g | Carb: 167.82g.   Snacks/Other: Ritter Sport Knusperflakes, Trolli Apfelringe, Käse, Emmentaler, Dinkelbrötchen, Äpfel, Active O2 Cherry. more...
2148 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 2.6 lb a week

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