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7 ekim
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135.1 lb
Lost so far: 10.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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490 kcal
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Fat: 21.21g | Prot: 25.33g | Carb: 49.76g.
Breakfast: Yumurta, Yumurta. Lunch: Kuru Üzüm, Ceviz, Süt, Eti Lifalif Yulaf Ezmesi. more...
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gaining 2.2 lb a week
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çiğdem66's weight history
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