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😢😢
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92.8 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2020:
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452 kcal
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Fat: 14.75g | Prot: 45.08g | Carb: 39.23g.
Breakfast: Migros Ceviz İçi, Pınar Yer Fıstığı ve Muz Aromalı Protein Süt(D). Lunch: Danone Activia Sade, Brokoli, Sütaş Form Süzme Peynir(D), Polonez Fit Yaşam Hindi Füme Eti(D). more...
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gaining 7.7 lb a week
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