JanusWoman's Journal, 21 August 2013

Wine, wine, more wine...
175.0 lb Lost so far: 23.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
2025 kcal Fat: 72.20g | Prot: 131.38g | Carb: 144.99g.   Breakfast: maggots, Raspberries, Super U fromage blanc 0%, Oats, Peach. Lunch: Ice Cream, Sticky Rice, Bluefin Tuna (Fish), Tuna Sashimi. Dinner: Kriter Dry sparkling wine, Red Table Wine, Hail Merry Chocolate Macaroons, Olive Oil, Red Onions, Green String Beans, Beef Steak (Lean Only Eaten). Snacks/Other: Crisps. more...
gaining 7.7 lb a week

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