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😊
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163.1 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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1426 kcal
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Fat: 73.46g | Prot: 94.04g | Carb: 97.61g.
Lunch: Darbo Erdbeermarmelade, Feigen, Weintrauben, Kiwi, Monolith Tworog 15%. Dinner: Patros Genießerwürfel Mediterrane Kräuter, Rügenwalder Mühle Vegetarische Mühlen Cordon Bleu, BioBio Rote Beete Gekocht, REWE Feine Welt Burrata, Cocktailtomaten, Kaufland Pflücksalat, Florette Feldsalat . more...
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losing 3.1 lb a week
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