Weigh In record (no journal entry) for 02 October 2020
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154.3 lb
Lost so far: 27.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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2050 kcal
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Fat: 54.45g | Prot: 90.14g | Carb: 310.83g.
Breakfast: Ja! Fettarme Milch 1,5%. Lunch: Äpfel, Müller Cappuccino, Gut & Günstig Laugen Brezeln. Dinner: Barilla Fusilli, Hokkaido Kürbis, Rama Cremefine Zum Schlagen 19%. Snacks/Other: Ja! Fettarme Milch 1,5%, Banane, Gut & Günstig Speise Quark Magerstufe. more...
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gaining 0.4 lb a week
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•Kiri•'s weight history
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