Weigh In record (no journal entry) for 29 September 2020
|
128.7 lb
Lost so far: 20.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2020:
|
1072 kcal
|
Fat: 70.48g | Prot: 73.07g | Carb: 34.63g.
Lunch: 서브웨이 에그마요, 두부찌개, 새송이버섯, 목살구이. Snacks/Other: 생과즙 자몽주스. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
핑핑_'s weight history
|