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Guten Morgen und einen schönen Sonntag 🙋♀️
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214.5 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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2344 kcal
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Fat: 86.55g | Prot: 101.55g | Carb: 259.26g.
Breakfast: Erdbeeren, Kölln Haferflocken, Kölln Knusper Honig Nuss Müsli, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Butter, Birkenhof Möhrengemüse, Schweinebraten (Nur mager gegessen), Pfanni Mini Knödel. Dinner: Grafschafter Goldsaft, Aldi Lachsschinken, Dinkelbrot, Ei. Snacks/Other: Knorr Gebratene Nudeln Bologneser Art, Beck's Green Lemon, Nutella B-Ready, Schokolade, Sprengel Edelste Pralinen. more...
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losing 1.5 lb a week
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