Weigh In record (no journal entry) for 27 September 2020
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196.6 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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260 kcal
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Fat: 14.98g | Prot: 10.06g | Carb: 18.90g.
Dinner: Jell-O Sugar Free Cherry, Frankfurter or Hot Dog on Bun. more...
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gaining 1.4 lb a week
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