Weigh In record (no journal entry) for 26 September 2020
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192.4 lb
Lost so far: 12.6 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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890 kcal
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Fat: 28.00g | Prot: 20.00g | Carb: 148.00g.
Breakfast: Mountain Dew Baja Blast (20 oz). Lunch: Taco Bell Breakfast Burrito - Sausage. Dinner: Coca-Cola Sprite. more...
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losing 4.2 lb a week
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