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kfa 26,4 % /gu 1994 kcal / bmi 26,4
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196.9 lb
Lost so far: 12.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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247 kcal
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Fat: 5.40g | Prot: 27.00g | Carb: 21.20g.
Breakfast: Yokebe Classic. more...
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gaining 12.3 lb a week
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