Weigh In record (no journal entry) for 26 September 2020
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239.4 lb
Lost so far: 54.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2020:
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2915 kcal
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Fat: 83.54g | Prot: 156.88g | Carb: 383.03g.
Breakfast: Prozis Real Whey Isolate. Lunch: Barilla Pesto Alla Genovese, Nudeln. Dinner: Leichter Genuss Körniger Frischkäse 0,1% Fett, Rote Zwiebeln, Zwiebeln, Strauchtomaten. Snacks/Other: Sweet Valley Ananas in Stücken, Prozis Real Whey Isolate. more...
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steady weight
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