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🥰
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179.0 lb
Lost so far: 96.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2020:
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2089 kcal
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Fat: 78.79g | Prot: 135.75g | Carb: 198.77g.
Breakfast: REWE Beste Wahl Frischella mit Joghurt, Milch 1,5%, Ei, Gut & Günstig Weizenbrötchen, Kerrygold Cheddar Herzhaft, Herta Finesse Hähnchenbrust Natur. Dinner: Roulade, Zabler Paradiso Bio Fusilli. more...
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losing 0.6 lb a week
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