Weigh In record (no journal entry) for 19 September 2020
|
211.6 lb
Lost so far: 14.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2020:
|
1201 kcal
|
Fat: 90.30g | Prot: 87.94g | Carb: 4.81g.
Breakfast: Кофе (из Молотых Зерен), Frey Шоколад Extra Dark 85%. Lunch: Наша Ферма Буррата, Простоквашино Сливки 20%, Жареная Баранина, Козий Сыр (Полумягкий). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2242853's weight history
|