Weigh In record (no journal entry) for 18 September 2020
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125.7 lb
Lost so far: 7.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2020:
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899 kcal
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Fat: 38.70g | Prot: 31.18g | Carb: 113.84g.
Breakfast: Alesto Nuts Royal Naturbelassen, Banane, Aldi Sojadrink, Paulus Heidelbeeren, Ener Bio Leinsamen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Äpfel, Feigen, Bio Joghurt Pur, Kaffee, Hafer, Natur Aktiv Bio Flohsamen. Lunch: Kürbiscremesuppe. more...
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losing 3.1 lb a week
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Trixi van Bommel's weight history
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