Weigh In record (no journal entry) for 17 September 2020
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91.7 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2020:
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276 kcal
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Fat: 7.52g | Prot: 25.09g | Carb: 28.02g.
Breakfast: Tatlı Kırmızı Biber, Haşlanmış Yumurta, Salatalık (Kabuklu), Kırmızı Domates. Snacks/Other: Pınar Vanilya Aromalı Protein Süt(D). more...
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gaining 0.3 lb a week
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dilekoo's weight history
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