Weigh In record (no journal entry) for 13 September 2020
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208.1 lb
Lost so far: 57.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2020:
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913 kcal
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Fat: 45.29g | Prot: 25.05g | Carb: 97.25g.
Breakfast: YumYum Chicken Flavour, Milch 1,5%, REWE Himbeeren Im Glas, Zeus Sahnejoghurt, Crownfield Traube Nuss Vollkorn Müsli, Nestle Fitness Vollkorn, Ananasstücke. more...
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gaining 2.2 lb a week
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