Weigh In record (no journal entry) for 12 September 2020
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127.0 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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1114 kcal
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Fat: 31.12g | Prot: 60.78g | Carb: 155.97g.
Breakfast: Mis Light Süt , Domatesler, Salatalık, Yumurta Sarısı, Yumurta Beyazı, Kuşburnu Marmelatı, İçim İçim Fit Süt Kahveli. Lunch: Kelek, Çilek, İncir. Dinner: Karışık Yeşil Salata, Salatalık, Yeşil Biber, Kırmızı Domates, Sütaş Light Beyaz Peynir, Patlıcan Yemeği, Uniq2go Ahududu Yoğurt Aromalı Protein Bar. more...
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losing 1.0 lb a week
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