Weigh In record (no journal entry) for 07 August 2013
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249.1 lb
Lost so far: 16.1 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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1041 kcal
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Fat: 51.69g | Prot: 21.12g | Carb: 122.90g.
Breakfast: Kaffee, Süßstoffe (Saccharin), Milch 1,5% Fett. Snacks/Other: Peanut. more...
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gaining 30.9 lb a week
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