Weigh In record (no journal entry) for 11 September 2020
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211.9 lb
Lost so far: 27.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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187 kcal
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Fat: 6.80g | Prot: 7.08g | Carb: 25.63g.
Breakfast: Ватрушка с Творогом, Кофе. more...
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losing 3.1 lb a week
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proshkina1's weight history
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