Weigh In record (no journal entry) for 09 September 2020
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211.0 lb
Lost so far: 15.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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187 kcal
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Fat: 14.37g | Prot: 5.73g | Carb: 7.32g.
Breakfast: Сыробогатов Творожный Сыр с Мюсли и Орехами, Frey Шоколад Extra Dark 85%, Кофе (из Молотых Зерен). more...
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losing 7.7 lb a week
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2242853's weight history
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