|
Woke up with strong period cramps :/
|
136.7 lb
Lost so far: 5.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2020:
|
1017 kcal
|
Fat: 69.90g | Prot: 53.20g | Carb: 42.19g.
Lunch: Dunkin' Donuts Veggie Egg White Sandwich, Shrimp, Whole Milk. Dinner: Chicken Thigh, Caesar Salad Dressing , Calavo Avocado. Snacks/Other: Dunkin' Donuts Latte. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amberrr777's weight history
|