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allahım çok mutluyum🤗🤗
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91.3 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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610 kcal
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Fat: 31.88g | Prot: 33.04g | Carb: 48.03g.
Dinner: Tatlı Kırmızı Biber, Erpiliç Şinitzel. Snacks/Other: Sek Quark Ananas. more...
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losing 0.8 lb a week
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