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divane19
Journal
07 Sep 20
divane19's Journal, 07 September 2020
divane19's Profile
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Weigh In record (no journal entry) for 07 September 2020
127.0 lb
Lost so far:
16.5 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2020:
1888 kcal
Fat: 54.38g | Prot: 62.86g | Carb: 281.03g.
Breakfast:
Power Frühstück.
Lunch:
Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen.
Dinner:
Alpro Soya Sojamilch Ungesüßt, Zucker, Back Family Pudding mit Feinem Vanille-Geschmack Glutenfrei, Nudeln (Gekocht), Goldähren Zwieback.
Snacks/Other:
funny-frisch Goldfischli Sesam.
more...
1409 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.8 lb a week
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