strangefrezzy's Journal, 06 September 2020

Weigh In record (no journal entry) for 06 September 2020
126.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2020:
1635 kcal Fat: 51.96g | Prot: 71.23g | Carb: 215.47g.   Breakfast: Bio Bayerischer Bergkäse, Rigoni di Asiago Nocciolata, Wasa Roggen Dünn. Lunch: funny-frisch Linsen Chips Oriental, Cucina Grana Padano, Barilla Basilico, Barilla Fusilli. Dinner: Gut & Günstig Schinkenwürfel. Snacks/Other: Gut & Günstig Schoko Butterkeks, Blaubeeren, Gurke (mit Schale). more...
2112 kcal Activities & Exercise: Sitting - 12 hours, Walking (moderate) - 3/mph - 2 hours, Weight Training (moderate) - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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