Weigh In record (no journal entry) for 04 September 2020
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110.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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446 kcal
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Fat: 18.94g | Prot: 16.92g | Carb: 56.66g.
Breakfast: Nestle Golden Morn, Corn Flakes . Lunch: Boiled Ripe Banana. Dinner: Scrambled Egg (Whole, Cooked) . Snacks/Other: Peanuts . more...
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losing 5.1 lb a week
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leanwitheesha's weight history
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