Weigh In record (no journal entry) for 04 September 2020
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244.3 lb
Lost so far: 50.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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788 kcal
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Fat: 22.32g | Prot: 20.89g | Carb: 118.53g.
Lunch: Kühne Gurkenviertel . Dinner: Maggi Penne Tomate-Mozzarella. Snacks/Other: funny-frisch Pom-Bär. more...
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losing 1.5 lb a week
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