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bryan77727
Journal
03 Sep 20
bryan77727's Journal, 03 September 2020
bryan77727's Profile
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Weigh In record (no journal entry) for 03 September 2020
198.0 lb
Lost so far:
44.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2020:
160 kcal
Fat: 13.00g | Prot: 10.00g | Carb: 1.00g.
Snacks/Other:
Libby's Vienna Sausages .
more...
2993 kcal
Activities & Exercise:
Threadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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