Weigh In record (no journal entry) for 03 September 2020
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124.3 lb
Lost so far: 19.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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858 kcal
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Fat: 42.18g | Prot: 64.87g | Carb: 54.07g.
Breakfast: Pınar Süzme Peynir, Rafadan Yumurta. Lunch: Taze Fasulye, Piyaz. Dinner: Lüfer. Snacks/Other: Kuru Üzüm (Çekirdeksiz). more...
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losing 2.1 lb a week
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halidese's weight history
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