I think I can I think I can I think I can toot tooot LOL
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368.0 lb
Lost so far: 84.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2013:
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1957 kcal
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Fat: 63.82g | Prot: 125.05g | Carb: 228.49g.
Breakfast: Egg, Banquet Brown 'N Serve Maple Sausage Links, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Regular Coffee, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, 1% Fat Milk. Lunch: spegty, Pork Chops (Top Loin, Boneless, Lean Only). Dinner: spegty. Snacks/Other: Greek Frozen Yogurt Bars - Honey Caramel. more...
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4943 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Comments
Great attitude! Keep it up and don't get discouraged.
01 Aug 13 by member: BNFineGirl
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01 Aug 13 by member: lionpete
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01 Aug 13 by member: Mary in LA
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