Weigh In record (no journal entry) for 02 September 2020
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195.8 lb
Lost so far: 9.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2020:
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1475 kcal
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Fat: 60.52g | Prot: 53.43g | Carb: 180.90g.
Breakfast: Kaffee mit Milch. Lunch: Apfelpfannekuchen mit Kichererbsenmehl. Dinner: Ja! Fleischwurst, Apfelkompott, Aldi Schwarzwälder Schinken, Frischkäse, Aufbackbrötchen. more...
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steady weight
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eulalia52's weight history
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