Weigh In record (no journal entry) for 01 September 2020
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232.4 lb
Lost so far: 2.9 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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969 kcal
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Fat: 38.08g | Prot: 83.89g | Carb: 67.18g.
Breakfast: Filinchen Original, Calvé Pindakaas, Milch 1,5%. Lunch: Milch 1,5%. Dinner: Landliebe Joghurt - Vanille, Aldi Putenschnitzel, Lidl Möhren Gekocht und Mariniert, Lidl Stangenbohnen. more...
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losing 2.8 lb a week
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bronsus's weight history
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