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...passt... und weiter
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143.7 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1503 kcal
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Fat: 70.13g | Prot: 58.97g | Carb: 159.47g.
Breakfast: Kaffee mit Milch. Lunch: Banane. Dinner: TiP Apfelschorle, Thermomix Rösti-Mais-Auflauf mit Käsesoße, Karli Kugelblitz Knusper Dinos. Snacks/Other: Yogurette Yogurette, Kaffee mit Milch. more...
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losing 2.7 lb a week
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