Weigh In record (no journal entry) for 31 August 2020
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196.0 lb
Lost so far: 0.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1701 kcal
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Fat: 56.30g | Prot: 57.96g | Carb: 256.52g.
Breakfast: Dost Tam Yağlı Yoğurt, Şeftali. Lunch: Tavuk Şnitzel, Tavuk Çorbası. Dinner: Pirinç Pilavı. Snacks/Other: Salatalık (Soyulmuş), Şeftali, Üzüm, Karpuz. more...
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gaining 0.6 lb a week
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düştükyineburalara 🦁's weight history
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