proshkina1's Journal, 29 August 2020

Weigh In record (no journal entry) for 29 August 2020
209.7 lb Lost so far: 29.3 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2020:
298 kcal Fat: 18.99g | Prot: 20.48g | Carb: 10.22g.   Breakfast:  Кофе, Комо Сыр Кантри с Ароматом Топленого Молока,  Яйцо, Хлебный Дом Хлеб Столичный Черный. more...
losing 1.3 lb a week



     
 

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