Weigh In record (no journal entry) for 25 August 2020
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228.8 lb
Lost so far: 30.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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579 kcal
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Fat: 17.43g | Prot: 41.92g | Carb: 61.14g.
Breakfast: Roggenbrot, Gut & Günstig Sahne Schmelzkäsezubereitung. Lunch: Rindfleisch nach Orientalischer Art und Reisnudelsuppe (Vietnamesisches Pho Bo). more...
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losing 0.9 lb a week
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Annemädchen's weight history
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