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Azlyna333
Journal
26 Nov 10
Azlyna333's Journal, 26 November 2010
Azlyna333's Profile
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Weigh In record (no journal entry) for 26 November 2010
192.0 lb
Lost so far:
5.0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2010:
1680 kcal
Fat: 59.71g | Prot: 64.90g | Carb: 225.37g.
Breakfast:
Latte Coffee.
Lunch:
Chicken Gravy (Canned), Fancy Mixed Chinese Vegetables, White Rice, Beef Brisket (Lean Only Eaten).
Dinner:
Chocolate Cream Pie.
more...
2234 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 11 hours, Breastfeeding - 5 hours.
more...
gaining 14.0 lb a week
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Azlyna333's weight history
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